/* Shared UI system, app 1.4. Spacing: 4 / 8 / 12 / 16 / 24 / 32. */
:root{color-scheme:dark;--bg:#0d1520;--panel:#162231;--raised:#203247;--text:#edf3fa;--muted:#aebed0;--line:#43566e;--control:#7086a1;--blue:#a1cfff;--accent:#a1cfff;--button:#2469ae;--warning:#ffd295;--green:#99ddbc;--danger:#ffb4ad;--focus:#bedfff;--shadow:0 12px 34px #0002;font:16px/1.55 system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif}
body.light{color-scheme:light;--bg:#f2f5f9;--panel:#fff;--raised:#e9eff6;--text:#182b41;--muted:#4c6078;--line:#8396ac;--control:#6c8097;--blue:#185b9c;--accent:#185b9c;--button:#185fa7;--warning:#794400;--green:#17633e;--danger:#a22525;--focus:#175c9d;--shadow:0 10px 30px #21395508}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text)}[hidden]{display:none!important}a{color:var(--blue);text-decoration:none}button,input,select,textarea{font:inherit}button,.button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;max-width:100%;padding:11px 16px;border:1px solid var(--control);border-radius:12px;background:var(--raised);color:var(--text);font-size:.92rem;font-weight:650;line-height:1.35;text-align:center;cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent;overflow-wrap:anywhere}
button.primary,.button.primary{background:var(--button);border-color:var(--button);color:#fff}button.small,.button.small{min-height:44px;padding:9px 12px;font-size:.84rem}button.danger{color:var(--danger);border-color:var(--danger)}button:disabled{opacity:.6;cursor:not-allowed}form[aria-busy=true] button[type=submit]{cursor:progress}button:hover:not(:disabled),.button:hover{filter:brightness(1.1)}
input,select,textarea{display:block;width:100%;min-width:0;min-height:48px;padding:12px;border:1px solid var(--control);border-radius:10px;background:var(--bg);color:var(--text);font-size:16px;line-height:1.4;scroll-margin-block:100px 180px}textarea{min-height:108px;resize:vertical}input::placeholder,textarea::placeholder{color:var(--muted);opacity:1}input[type=checkbox]{flex:none;width:22px;height:22px;min-height:22px;margin:1px 0;accent-color:var(--button)}input[type=file]{padding:10px;font-size:.88rem;overflow:hidden}input::file-selector-button{background:var(--raised);color:var(--text);border:1px solid var(--line);border-radius:7px;padding:8px;margin:0 10px 0 0;font:inherit}label{display:flex;flex-direction:column;gap:8px;min-width:0;color:var(--muted);font-size:.86rem;font-weight:550}label.check{flex-direction:row;align-items:center;gap:12px;min-height:44px;padding:9px 0;color:var(--text);font-size:.9rem;font-weight:400}form>label,form>.fields,form>details,form>p,form>fieldset{margin-block:0 20px}form>button{margin-block:0 4px}form>.actions{margin:20px 0 0}form>label.check{margin-bottom:12px}.fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px 16px;align-items:start}.fields>label{height:100%}.fields>label input,.fields>label select{margin-top:auto}.wide{grid-column:1/-1}
h1,h2,h3,p{margin:0 0 16px}h1{font-size:2rem;line-height:1.15;letter-spacing:-.045em;font-weight:750;margin-bottom:24px;overflow-wrap:anywhere}h2{font-size:1.28rem;line-height:1.35;letter-spacing:-.025em}h3{font-size:1.02rem;line-height:1.4}p{overflow-wrap:anywhere}small,.muted{color:var(--muted)}small{font-size:.8rem;line-height:1.5}.muted{font-size:.91rem}.page-intro{color:var(--muted);max-width:62ch;margin:-8px 0 28px}.eyebrow{text-transform:uppercase;letter-spacing:.12em;font-size:.73rem;font-weight:750;color:var(--accent);margin-bottom:10px}.subsection-title{padding-top:24px;margin-top:20px;border-top:1px solid var(--line)}ul,ol{padding-left:22px;margin-block:16px}li{margin-bottom:10px}.mono,.big,.guide-clock{font-variant-numeric:tabular-nums}.big{font-size:2.6rem;font-weight:750}
header{max-width:1056px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:24px 28px 10px;padding-top:max(20px,env(safe-area-inset-top))}.brand{display:flex;align-items:center;gap:12px;min-width:0;color:var(--text);font-size:.96rem;font-weight:700}.brand>span:last-child{overflow-wrap:anywhere}.mark{display:grid;place-items:center;width:42px;height:42px;flex:none;border:1px solid var(--line);border-radius:13px;background:var(--raised);color:var(--accent);font-size:1.6rem}.icon-button{display:grid;place-items:center;flex:none;width:48px;height:48px;border-radius:14px;color:var(--muted)}.icon-button:hover{background:var(--raised)}.ui-icon{width:24px;height:24px;flex:none;vertical-align:middle}.connection{max-width:1056px;margin:0 auto;padding:0 28px;font-size:.73rem;color:var(--muted);min-height:24px}.connection:before{content:'';display:inline-block;width:6px;height:6px;border-radius:50%;background:var(--green);margin-right:8px}.connection[data-offline=true]{color:var(--warning)}.connection[data-offline=true]:before{background:var(--warning)}main{max-width:1056px;margin:auto;padding:28px 28px calc(210px + env(safe-area-inset-bottom));outline:none}main>h1{max-width:780px}main>.actions{margin:0 0 24px}main>.empty{margin-bottom:24px}.back-link{display:inline-flex;align-items:center;gap:8px;min-height:44px;font-size:.85rem;margin:-10px 0 16px}.back-link .ui-icon{width:18px;height:18px}.skip-link{position:fixed;top:-100px;left:16px;z-index:150;background:var(--text);color:var(--bg);padding:14px;border-radius:10px}.skip-link:focus{top:12px}
.card{background:var(--panel);border:1px solid var(--line);border-radius:20px;padding:24px;margin:0 0 24px;box-shadow:var(--shadow)}.card>p:last-child{margin-bottom:0}.hero{background:linear-gradient(125deg,var(--raised),var(--panel));border-color:var(--accent)}.row{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;min-width:0}.row>*{min-width:0}.row h2{margin:0}.actions{display:flex;gap:12px;flex-wrap:wrap;align-items:center;margin:20px 0}.actions:last-child{margin-bottom:0}.actions>*{min-width:0}.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.grid>.card{margin:0}.pill{display:inline-block;border:1px solid var(--line);border-radius:999px;padding:5px 10px;font-size:.73rem;line-height:1.45;color:var(--muted)}.pill.active,.success{color:var(--green)}.warning{color:var(--warning)}.divider{height:1px;background:var(--line);margin:24px 0}.empty{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;padding:28px 20px;border:1px dashed var(--line);border-radius:16px;background:var(--bg);text-align:center;color:var(--muted);margin:16px 0 24px}.empty strong{color:var(--text);font-size:1rem}.empty p{max-width:48ch;margin:0;font-size:.9rem}.empty .button{margin-top:4px}.empty-symbol{display:grid;place-items:center;background:var(--raised);color:var(--accent);width:44px;height:44px;border-radius:13px}.empty .ui-icon{width:22px;height:22px}.list-item{padding:18px 0;border-bottom:1px solid var(--line)}.list-item:last-child{border:0}.notice{padding:16px 18px;border-left:3px solid var(--accent);border-radius:0 12px 12px 0;background:var(--raised);margin:20px 0;font-size:.9rem}.sources{font-size:.8rem;overflow-wrap:anywhere;line-height:1.6}.document{white-space:pre-wrap;overflow-wrap:anywhere;font:inherit;font-size:.9rem;line-height:1.75}
details{margin:16px 0}summary{cursor:pointer;color:var(--blue);min-height:48px;padding:12px 0;font-size:.9rem;line-height:1.5}details>p{margin-top:12px}details.disclosure{padding:0;overflow:hidden}.disclosure>summary{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:20px;list-style:none;color:var(--text);margin:0;min-height:84px}.disclosure>summary::-webkit-details-marker{display:none}.disclosure>summary strong{display:block;font-size:1.03rem}.disclosure>summary small{display:block;margin-top:5px;font-size:.81rem}.chevron{color:var(--accent);font-size:1.3rem}.disclosure[open]>summary .chevron{transform:rotate(180deg)}.disclosure[open]>summary{background:var(--raised);border-bottom:1px solid var(--line)}.disclosure-body{padding:22px}.disclosure-body>h2:first-child{display:none}.disclosure-body .instruction{margin:0}.disclosure-body>.muted{font-size:.87rem}.budget{display:flex;gap:8px;flex-wrap:wrap;margin:20px 0}.budget span{background:var(--raised);border:1px solid var(--line);border-radius:8px;padding:6px 10px;font-size:.77rem;color:var(--muted)}
nav{position:fixed;bottom:0;left:0;right:0;z-index:20;display:flex;justify-content:center;gap:4px;padding:8px 8px calc(8px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--bg)}nav a{display:flex;flex:1;max-width:224px;min-height:60px;flex-direction:column;align-items:center;justify-content:center;gap:4px;border-radius:12px;color:var(--muted)}nav .ui-icon{width:22px;height:22px}nav span{font-size:.72rem;font-weight:600}nav a[aria-current=page]{background:var(--raised);color:var(--accent)}.segment-control,.section-links{display:flex;gap:8px;padding:6px;border:1px solid var(--line);border-radius:16px;background:var(--panel);margin:0 0 24px}.segment-control button,.section-links a{flex:1;min-height:46px;display:flex;align-items:center;justify-content:center;font-size:.9rem;border:0;border-radius:10px;background:transparent;color:var(--muted);padding:10px 8px}.segment-control button[aria-pressed=true],.section-links a[aria-current=page]{background:var(--raised);color:var(--accent);font-weight:700}
.today-focus{padding:28px}.today-focus .button.primary{width:100%;min-height:54px;margin:4px 0 0}.today-focus h2{font-size:1.6rem;max-width:560px}.today-focus .row{font-size:.8rem}.session-letter{font-size:3.4rem;font-weight:800;line-height:1;letter-spacing:-.06em;color:var(--accent);margin:24px 0 12px}.secondary-link{display:block;min-height:44px;padding:14px 0 0;font-size:.88rem}.today-focus .secondary-link{text-align:center}.quick-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin:24px 0}.quick-grid a{display:grid;gap:5px;min-width:0;border:1px solid var(--line);border-radius:18px;padding:20px;background:var(--panel);color:var(--text)}.quick-grid b{font-size:.95rem}.quick-grid small{font-size:.8rem}.quick-icon{color:var(--accent);margin-bottom:6px}.weekly-card h2{font-size:1.1rem}.weekly-card p{font-size:.9rem}.onboarding h2{margin:20px 0 16px;font-size:1.65rem}.onboarding-symbols{display:flex;gap:12px;margin-top:24px;color:var(--accent)}.onboarding-symbols .ui-icon{box-sizing:content-box;padding:12px;border:1px solid var(--line);border-radius:14px;background:var(--panel)}.onboarding-steps{display:grid;gap:12px;counter-reset:steps;list-style:none;padding:0;color:var(--muted);font-size:.9rem;margin:28px 0 0}.onboarding-steps li{display:flex;align-items:center;gap:12px;margin:0}.onboarding-steps li:before{counter-increment:steps;content:counter(steps);display:grid;place-items:center;flex:none;width:28px;height:28px;border-radius:50%;border:1px solid var(--line);color:var(--accent);font-size:.8rem}
.workout-tools{display:flex;gap:12px;flex-wrap:wrap;margin:0 0 24px}.workout-tools .button{font-size:.86rem}.home-entry,.home-option{display:flex;align-items:center;justify-content:space-between;gap:16px;color:var(--text)}.home-entry{margin:24px 0 32px}.home-entry strong,.home-option strong{display:block;font-size:1.08rem}.home-entry small,.home-option small,.home-options~.card .list-item small{display:block;margin-top:5px}.home-entry>span:last-child{color:var(--accent);font-size:1.5rem}.home-option{margin:0 0 16px}.home-option .pill{white-space:nowrap}.home-option:hover,.home-entry:hover{background:var(--raised)}.home-volume{font-size:.87rem;margin:24px 0}.home-volume p{margin:8px 0 0}.home-options{margin:24px 0}.workout-grid{align-items:start}.workout-card .row{margin-bottom:16px;align-items:start}.workout-card .eyebrow{margin:0;padding-top:5px}.workout-card h2{font-size:1.3rem}.workout-card>.button{width:100%;margin-top:4px}.next-workout{border-color:var(--accent)}.workout-details{border-top:1px solid var(--line);margin:20px 0 0}.workout-details p{font-size:.9rem}.workout-details>summary{padding-top:16px}.home-options~.card .list-item{color:var(--text)}[data-form=home-start]>.primary{width:100%}
.session-status{padding:20px;background:var(--panel);border:1px solid var(--line);border-radius:16px;margin:0 0 24px}.session-status b{font-size:.93rem}.session-status .muted{font-size:.8rem}.session-status progress{display:block;appearance:none;width:100%;height:7px;border:0;border-radius:8px;background:var(--raised);margin:16px 0}.session-status progress::-webkit-progress-bar{background:var(--raised);border-radius:8px}.session-status progress::-webkit-progress-value{background:var(--accent);border-radius:8px}.session-status progress::-moz-progress-bar{background:var(--accent);border-radius:8px}.session-status .actions{margin-top:16px}.set{margin:24px 0 0;padding:24px 0 0;border-top:1px solid var(--line)}.set.done{padding:20px 16px;border:1px solid var(--green);border-radius:14px;background:var(--bg)}.set .fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.set .fields>label{display:grid;grid-template-rows:minmax(42px,auto) 48px auto;align-content:start;gap:8px}.set .fields>label input,.set .fields>label select{margin:0}.set .fields>label:has(select){grid-template-rows:auto 48px}.set .conditions{grid-template-columns:1fr 1fr}.set .conditions>label{display:flex}.set-top{display:flex;justify-content:space-between;gap:12px;font-size:.86rem;margin-bottom:18px}.set-top small{max-width:48%;text-align:right}.set .actions button[type=submit]{flex:1;min-height:50px}.set label.check{font-size:.86rem}.set details{font-size:.85rem}.bodyweight-set>.fields{grid-template-columns:repeat(2,minmax(0,1fr))}.bodyweight-set>.fields>label:nth-child(3){grid-column:1/-1}.copy-load{margin:0;min-height:44px;font-size:.75rem!important;padding:8px!important}.set .fields:has(.copy-load){align-items:start}[data-draft-status]{display:block;margin:12px 0 0;color:var(--muted);font-size:.78rem}#main-block,#finish-block{scroll-margin-top:24px}
.timer-bar{position:fixed;bottom:calc(88px + env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);width:calc(100% - 24px);max-width:620px;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;z-index:21;background:var(--raised);border:1px solid var(--accent);border-radius:16px;box-shadow:0 8px 32px #0006}.timer-bar>div:first-child{min-width:0;flex:1}.timer-bar small{display:block;font-size:.73rem;line-height:1.3;overflow-wrap:anywhere}.timer-bar b{font-variant-numeric:tabular-nums;font-size:1.4rem}.timer-actions{display:flex;gap:12px;flex-wrap:wrap;justify-content:flex-end;flex-shrink:0;max-width:64%}.timer-actions button{min-height:44px;padding:9px 12px;font-size:.8rem}.guide-card{border-color:var(--accent);background:linear-gradient(145deg,var(--raised),var(--panel))}.guide-clock{font-size:2rem;font-weight:750;line-height:1.3;color:var(--accent);margin:24px 0}.guide-side{font-size:1.05rem;font-weight:650}.guide-card .actions{align-items:stretch}.guide-card .actions>.primary{flex:1}.recovery-card .muted{font-size:.84rem}.guide-card>.muted{font-size:.87rem}
.recipe-grid h2{font-size:1.15rem;margin-top:12px}.recipe-grid .card{padding:20px}.recipe-grid>.card>.check{font-size:.8rem;margin-bottom:12px}.recipe-grid .row{flex-wrap:nowrap}.recipe-tag{font-size:.78rem;color:var(--muted)}.favorite-button{width:44px;min-width:44px;height:44px;font-size:1.5rem!important;padding:0!important;background:transparent;border:1px solid transparent}.recipe-grid .actions{border-top:1px solid var(--line);padding-top:16px}.recipe-grid img{width:100%;max-height:220px;object-fit:cover;border-radius:12px}.shopping-submit{width:100%;min-height:54px;margin-top:24px!important}.shopping.checked>label{text-decoration:line-through;color:var(--muted)}.meal-card h2{font-size:1.2rem}.ingredient-editor{min-width:0;border:1px solid var(--line);border-radius:14px;padding:16px}.ingredient-editor legend{padding:0 8px;font-weight:650}.ingredient-row{padding:16px 0;border-bottom:1px solid var(--line);margin-bottom:16px}.ingredient-row:first-child{padding-top:0}.ingredient-actions{display:flex;gap:12px;margin-top:16px}.ingredient-row .check{height:auto;align-self:end}.ingredient-row .fields>label{height:auto}
.catalog-card{padding:0;margin-bottom:16px;overflow:hidden}.catalog-card>summary{list-style:none;display:flex;align-items:center;gap:16px;color:var(--text);padding:20px}.catalog-card>summary::-webkit-details-marker{display:none}.catalog-card>summary>span:first-of-type{flex:1}.catalog-card>summary strong{display:block;font-size:1rem}.catalog-card>summary small{display:block;margin-top:4px}.catalog-card .ui-icon{color:var(--accent)}.catalog-body{padding:24px;border-top:1px solid var(--line)}.catalog-body>.pill{margin-bottom:20px}.photo-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.photo-grid figure{margin:0;min-width:0;background:var(--panel);border:1px solid var(--line);border-radius:16px;padding:12px}.photo-grid img{width:100%;height:240px;object-fit:contain;background:var(--bg);border-radius:10px}.photo-grid figcaption{font-size:.8rem;color:var(--muted);padding:12px 0;overflow-wrap:anywhere}.photo-guide{margin:0 0 24px;border-bottom:1px solid var(--line);padding-bottom:12px}.photo-guide summary{display:flex;align-items:center;gap:12px}.photo-diagram{width:100%;height:auto;color:var(--accent);margin:16px 0}.chart{width:100%;height:180px;color:var(--accent)}.chart text{fill:var(--muted);font-size:11px}.chart polyline{fill:none;stroke:currentColor;stroke-width:2}.chart circle{fill:currentColor}
dialog{width:min(640px,calc(100% - 32px));max-height:calc(100dvh - 40px);overflow:auto;background:var(--panel);color:var(--text);border:1px solid var(--line);border-radius:22px;padding:28px;box-shadow:0 20px 80px #0007}dialog::backdrop{background:#040a14b8}dialog h2{font-size:1.45rem;margin-bottom:24px}dialog .actions{margin-top:24px}dialog .actions>.primary{flex:1}.form-feedback{padding:14px 16px;background:var(--raised);border:1px solid var(--green);border-radius:12px;color:var(--green);margin-top:20px;font-size:.9rem}.form-feedback.is-error{border-color:var(--danger);color:var(--danger)}#toast{position:fixed;left:50%;top:max(12px,env(safe-area-inset-top));transform:translateX(-50%);max-width:min(90%,560px);padding:14px 20px;border-radius:14px;background:var(--text);color:var(--bg);z-index:100;display:none;box-shadow:0 8px 30px #0005;font-size:.86rem;pointer-events:none}#toast.show{display:block}.loading-state{padding:60px 24px;text-align:center;color:var(--muted)}.loading-dot{display:block;width:24px;height:24px;border:3px solid var(--line);border-top-color:var(--accent);border-radius:50%;margin:0 auto 20px;animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}
a:focus-visible,button:focus-visible,input:focus-visible,summary:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--focus);outline-offset:4px}body.keyboard-open nav{display:none}body.keyboard-open .timer-bar{bottom:8px}
@media(min-width:760px){.quick-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.today-focus{padding:32px}.today-focus .button.primary{width:auto;min-width:260px}.today-focus .secondary-link{text-align:left}.today-focus h2{font-size:1.9rem}main[data-page=today]{max-width:960px}.workout-grid{gap:24px}}
@media(max-width:620px){header{padding:16px 20px 8px;padding-top:max(16px,env(safe-area-inset-top))}.connection{padding:0 20px}main{padding:24px 20px calc(210px + env(safe-area-inset-bottom))}h1{font-size:1.8rem}.card{padding:20px}.grid{grid-template-columns:1fr}.disclosure-body{padding:20px}.disclosure>summary{padding:18px}.today-focus{padding:24px}.today-focus h2{font-size:1.5rem}.fields{gap:20px 12px}.set .conditions{grid-template-columns:1fr}.recipe-grid{grid-template-columns:1fr}.photo-grid{gap:12px}.photo-grid img{height:190px}dialog{padding:22px}.catalog-card{padding:0}.catalog-body{padding:20px}.catalog-card>summary{padding:18px}.segment-control button{padding-inline:5px}.workout-tools{gap:10px}.workout-tools .button{flex:1;padding:10px 12px}.home-entry{padding:20px}}
@media(max-width:370px){main{padding-inline:14px}header{padding-inline:14px}.connection{padding-inline:14px;font-size:.69rem}.fields{grid-template-columns:1fr}.set .fields{grid-template-columns:1fr 1fr}.set .fields>label{grid-template-rows:auto 48px auto}.set .fields>label:nth-child(3){grid-column:1/-1}.card{padding:18px}.disclosure-body{padding:16px}.catalog-card{padding:0}.workout-card .row{flex-direction:column;gap:8px}.home-option{flex-wrap:wrap}.quick-grid{gap:12px}.quick-grid a{padding:16px}.quick-grid b{font-size:.88rem}.timer-bar{padding:10px;gap:8px}.timer-actions{max-width:58%;gap:8px}.timer-actions button{padding:9px}.actions>.button,.actions>button{flex-grow:1}nav span{font-size:.66rem}.photo-grid{grid-template-columns:1fr}.bodyweight-set>.fields{grid-template-columns:1fr 1fr}.set-top{flex-wrap:wrap}.set-top small{max-width:100%;text-align:left}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media(forced-colors:active){.card,button,.button{border:1px solid CanvasText}}
@media print{header,nav,#timer,#toast,.actions,button,.back-link{display:none}main{padding:0}.card{break-inside:avoid;box-shadow:none}body{background:#fff;color:#111}}
.tools-links{display:flex;flex-wrap:wrap;gap:12px}.tools-links .button{flex:1 1 140px;text-align:center}
.context-recall{margin:16px 0;padding:12px;border:1px solid var(--line);border-radius:12px}
.preserve-lines{white-space:pre-wrap}.skill-path{padding-left:26px}.skill-path li{padding:10px 4px}.skill-path [aria-current=step]{font-weight:750;text-decoration:underline;text-underline-offset:5px}
.roulette-stage{text-align:center}.roulette-wheel{width:210px;height:210px;max-width:100%;margin:20px auto;border-radius:50%;display:grid;place-items:center;background:conic-gradient(#2469ae 0deg 60deg,#306555 60deg 120deg,#775326 120deg 180deg,#614c86 180deg 240deg,#2c6873 240deg 300deg,#864951 300deg);border:4px solid #a1cfff;box-shadow:0 8px 24px #0003}.roulette-wheel span{display:grid;place-content:center;width:130px;height:130px;border-radius:50%;background:#0d1520;color:#edf3fa;font-weight:750;line-height:1.4}.idea-result{border:2px solid #7086a1}.tools-links+.card{margin-top:24px}

/* Focused workout presentation, using the shared forms and timer. */
.gym-mode main{max-width:720px}.gym-heading{margin-bottom:1.25rem}.gym-heading h1{font-size:clamp(1.6rem,5vw,2.2rem)}
.gym-mode button,.gym-mode .button,.gym-mode select{min-height:52px}.gym-mode input[type=number]{min-height:56px;font-size:1.25rem}
.gym-current{margin-block:1rem}.gym-current>summary[hidden]{display:none}.gym-current .set{margin-top:1rem}.gym-last{font-size:1.05rem}
.gym-navigation{margin:1.25rem 0 2rem}.gym-navigation .actions{display:flex;gap:12px;flex-wrap:wrap}.gym-navigation .actions>*{flex:1;text-align:center}.gym-navigation label{display:block;margin-top:1rem}
.gym-saved{margin-top:1rem}.gym-mode .timer-bar b{font-size:2rem}.gym-mode .disclosure-body{padding-top:1rem}

.gym-heading p{margin-block:8px}.gym-heading .actions{margin-top:16px}.gym-mode .gym-current .disclosure-body{padding:16px}.gym-mode .context-recall{margin-top:16px}